The Story Behind the Dish
There’s something magical about a one-pan meal that combines simplicity with extraordinary flavor. This creamy penne with spinach and Italian sausage represents the perfect balance of comfort food and gourmet cooking – a dish that transforms humble ingredients into a restaurant-worthy meal right in your own kitchen.
Ingredients
For the Pasta
- 225 g (8 oz) penne pasta
- 240 ml (1 cup) heavy cream
- 15 ml (1 tablespoon) olive oil
- 450 g (1 pound) Italian sausage, casings removed
- 3 garlic cloves, minced
- 5 cups fresh spinach
- 100 g (1 cup) grated Parmesan cheese
- Salt and pepper to taste
- Red pepper flakes (optional)
Step-by-Step Cooking Instructions
Preparing the Pasta
- Bring a large pot of salted water to a boil
- Cook penne according to package instructions (8-10 minutes)
- Drain pasta and set aside
Cooking the Sausage
- Heat olive oil in a large skillet over medium-high heat
- Add Italian sausage
- Break sausage into small pieces using a spatula
- Cook 5-7 minutes until browned and fully cooked
Building Flavor
- Add minced garlic
- Sauté for 1 minute until fragrant
- Be careful not to burn the garlic
Adding Spinach
- Add fresh spinach to the pan
- Stir into sausage mixture
- Cook 2-3 minutes until spinach wilts and softens
Creating the Creamy Sauce
- Pour in heavy cream
- Stir to combine with sausage and spinach
- Gradually add Parmesan cheese
- Stir until cheese melts and creates a smooth sauce
Seasoning
- Season with salt and pepper
- Add red pepper flakes for extra heat
- Mix thoroughly to ensure even seasoning
Final Combination
- Add cooked penne to the skillet
- Gently toss to coat pasta with sauce
- Ensure even distribution of ingredients
Serving
- Serve hot
- Garnish with additional Parmesan if desired
Nutritional Information
Per Serving
- Calories: 580
- Protein: 25g
- Carbohydrates: 35g
- Fat: 38g
- Fiber: 3g
Cooking Details
- Preparation Time: 15 minutes
- Cooking Time: 20 minutes
- Total Time: 35 minutes
- Servings: 4
Cooking Tips and Tricks
- Use fresh spinach for the best texture and flavor
- Don’t overcook the pasta – aim for al dente
- Choose high-quality Italian sausage for maximum flavor
- Use freshly grated Parmesan for the best melting properties
Variations and Substitutions
- Vegetarian Option: Replace sausage with plant-based alternative
- Gluten-Free: Use gluten-free pasta
- Dairy-Free: Substitute cream with coconut milk
- Add protein: Include grilled chicken or shrimp
Frequently Asked Questions
Can I use a different type of pasta?
Yes, try rotini or fusilli for similar results.
How do I store leftovers?
Refrigerate in airtight container for 3-4 days.
Can I make this ahead of time?
Best served fresh, but can be reheated gently.
Is this recipe spicy?
Mild, with option to add red pepper flakes.
Can I use frozen spinach?
Fresh is recommended, but thawed frozen can work.
Storage and Make-Ahead Tips
- Cool completely before storing
- Store in refrigerator for up to 3 days
- Reheat gently with splash of cream
- Not recommended for freezing due to cream sauce
Indulge in this irresistible one-pan pasta that brings restaurant-quality comfort to your home kitchen!